Melony Teague is a Freelance Writer and Columnist and in September 2010 embarked on a journey to write her first non-fiction book. Faith, Family, Fitness, Friends and Focus are things she is passionate about.
Hi and Welcome, I was born in South Africa and stepped onto a plane to bring me to a new life in Toronto, Canada in 1999 and have not looked back. It took me 38 years to figure out what I wanted to be when I grow up. Now I love what I do and do what I love. I uncover stories hiding in plain view, but they are remarkable nonetheless. I believe that everyone has a story to tell…and sometimes truth really is stranger than fiction. These are the things I write about.
I am a swimmer, who runs. (Yes, that is possible!) Pictured above is me receiving the "Nancy Black Swimmer of the Year award" for my swim club in 2011.
Through the years I have struggled with over training and sugar addiction and now I strive to bring balance to my life. Now a recovered sugar- addict, as a mom of two young kids, I still find the time to pursue a healthy lifestyle and endeavour to lead my kids by being an example to them. That is what you will find in my blog, meal ideas, nutritional information, tips on fitness and wellness and you never know just what I am going to post next. After all, life has a way of bringing adventure to our doors.
In addition to keeping fit to face life's adventures, my mission is to make healthy food tasty and appealing!
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Melony Teague a freelance writer and columnist who lives in Canada with her husband and two young children.
Founder of "Secrets of Body Transformation from the Inside Out"
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